Workshops

The Way Of The Heart

The process of human transformation

Saturday SEP 12, 2020 to Saturday SEP 19, 2020

The embodiment of our intrinsic wholeness is a journey not unlike that described by the ancient art of alchemy. Inviting us into the continuous process of transformation that is guided from deep within, it offers an opportunity to utilize the divine spark hidden in our painful experiences for the creation of an awakened state.

Learn to trust this inner call towards transformation and start to surrender to a life-affirming flow that supports and welcomes all that is. The magic elixir is the non-judgmental acceptance and mindfulness of all that we experience.

Unique in its approach, this workshop links the three elements of our human condition: our physiology, psychology and spirituality. Affirming and validating the wisdom of our own body in supporting our human unfoldment, we will use somatic mindfulness tools, devotional practices, movement and sharing in the group to turn our lead into gold.

Mindful Practices For Authentic Living

Holistic tools for everyday life

Saturday APR 25, 2020 to Saturday MAY 02, 2020

SATURDAY APR 25, 2020 TO SATURDAY MAY 02, 2020One of today’s greatest challenges is how to stay aware of and “in tune” with our bodily felt experiences, our open heart and inner wisdom, while engaged in a busy world. Living out of touch with what is real and authentic within us carries a great cost, felt as a lack of aliveness, meaning and purpose.

We’ll explore a holistic set of tools that can be integrated into our everyday life, to cultivate being fully Present. As an inner compass, this will show us when we are “in tune” or not, and will help us to orientate our inner and outer life towards what is essential, real and meaningful.

The tools used include grounding, intentional silence, meditation, somatic tracking, self inquiry and self awareness through movement. These enable us to develop and deepen our full self, our connection with each other and with the world in which we live.

FOR BOOKINGS PLEASE GO TO CORTIJO ROMERO WEBSITE: www.cortijo-romero.co.uk